Sun Exposure and Sweating: Summer Rules After a Hair Transplant

Sun Exposure and Sweating: Summer Rules After a Hair Transplant

Planning a transplant in the summer? Discover why UV rays are the enemy of new grafts and how long you must wait before hitting the beach.

The Risk of UV Rays Post-Surgery

Many patients combine their hair transplant trip with a summer holiday, especially when traveling to Mediterranean countries like Turkey. However, exposing your newly operated scalp to direct sunlight is a critical mistake that can jeopardize your entire investment.

Why is the Sun Dangerous?

After a transplant, your scalp is basically healing from thousands of micro-wounds.

  • Hyperpigmentation: UV rays stimulate melanin production. If fresh incisions are exposed to the sun, the skin can heal with permanent dark spots (hyperpigmentation), leaving a spotted, unnatural look on the scalp.
  • Damage to Grafts: The new hair follicles are vulnerable. Severe sunburn penetrates deep into the epidermis and can literally kill the newly implanted roots before they have a chance to anchor and grow.

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When Can You Go in the Sun?

You must avoid direct sunlight completely for the first 4 weeks. After the first 10 days (once scabs are gone), you can wear a loose-fitting bucket hat or fisherman hat when going outside. Baseball caps should be avoided initially as they rub tightly against the front hairline. As for the beach and swimming pools: absolutely no swimming for 4 weeks due to the risk of infection from bacteria in the sea and harsh chemicals like chlorine in pools.